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Explore Ways Of Optimizing Your Diet & lifestyle
The importance of diet and exercise does not just lay in the effects on your physical health. It is equally as fundamental to better yourself mentally through the foods you consume and the exercise you partake in. We can take you through a course of exercises and activities to touch on why this is so important. Get involved in our group courses today.
£ 122 Hour Group/ Monthly
- 2 hours of activities with principles of healthy eating and weight management
- Coffee and tea refreshment
- Learning materials
- Free body composition assessment
- 15% off for Weight Management course applicants
What they've said about us
Check out our list of great reviews from our the people who chose The Purple Aubergine.
”Very professional and trustable. Highly recommendedEgidio Motolo
”Rosario has excellent knowledge on the positivity’s of a good diet, especially when it comes to a gaining a healthy mind. Not only that, he’s a truly decent guy trying to get positive messages across.Danielle Seymour
”A ++ whose knowledge and passion for food is clearly evident in his cooking and advice on nutrition. A great guy with a wonderful personality!!Sally Meyer
”A kind and helpful man who helps those less fortunate than himself.Zoey Smith
An amazing chef, top quality meals and fantastic team player. 5⭐️ food and service ????
”Great guy, great food. Highly recommendGrant Darren Selby